Health and Beauty

When it comes to beauty, there’s a ton of overlap with our health. And, I’m not even going to touch weight, because I don’t subscribe to that impossible beauty standard imposed on women, and women alone. No, I simply mean that, like our mental health and our physical health are intertwined, so, too, is our […]

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Tips on Being Healthy and Staying In Shape

Tips on Being Healthy and Staying In Shape

Have you thought about using the Vitamix 6300? For some, trying to get into shape and becoming healthier can be easily done and it’s not always about going overboard with exercise; it can be with some simple kitchen appliances. It has become far easier to be healthy and with some simple tips you can find […]

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